Providing Quality Fitness & Nutrition Training.
Personalized training for your individual goals.
* Endurance / cardio
* Specializing in Triathlon: swim / bike / run
* Yoga / Meditation
* One on One sessions
* Training schedules
We will sit down together and develop a plan that fits you!
Services available face-to-face both in-person and online!
Certifications: ISSA: Personal fitness trainer, Specialist in exercise therapy, NDEITA: Group exercise instructor,, 1st Aid, CPR Pro, Emergency Oxygen.
Affiliations: USAT, HRTC, LCT, BAM
Are you interested in becoming a sponsor for our race season? It's great for advertising your business
* Web link
* Logo on training / racing gear
* Vehicle advertisements.
* and more!
Shannon is a 2018 ITU Aquathlon World Championship Qualifier & Participant for Team USA. She has placed in numerous races spanning several years. Her biography can be found on the 'about' page of our website.
Wayne is a USPA National Championship Qualifier & Participant. He also has held the Texas age group Bench Press Record for the past several years. His biography can be found on the 'about' page of our website.
Pay your bill here and add a 4% surcharge