In business since 1990
Leigh Fitness Studio
Providing Quality Fitness & Nutrition Training.
Personalized training for your individual goals.
* Strength
* Endurance / cardio
* Specializing in Triathlon: swim / bike / run
* Flexibility
* Yoga / Meditation
* Nutrition
* One on One sessions
* Training schedules
We will sit down together and develop a plan that fits you!
Services available face-to-face both in-person and online!
Certifications: ISSA: Personal fitness trainer, Specialist in exercise therapy, NDEITA: Group exercise instructor,, 1st Aid, CPR Pro, Emergency Oxygen.
Affiliations: USAT, HRTC, LCT, BAM
Are you interested in becoming a sponsor for our race season? It's great for advertising your business
* Web link
* Logo on training / racing gear
* Vehicle advertisements.
* and more!
Testimonials
Ayda's testimonial
"I was able to complete the Toughest 10k Kemah! Thanks to Shannon Leigh Small for her great training! I can't wait for the next one coming up in October! My first marathon!" (26.2 miles). Ayda W.
Kayla's testimonial
"I have also hired Shannon as a fitness trainer. She has helped me while paying attention to my knees and other health issues." Kayla B.
DEBBIE'S TESTIMONIAL
“My mom is 90 years old with moderate dementia and Shannon has been her personal trainer for about 1 year now. With Shannon spending an hour with mom 3 times a week, it has helped mom stay mobile and maintain strength which in my opinion has helped prevent falls, mom feels more confident in her ability to get around, and I believe helps
“My mom is 90 years old with moderate dementia and Shannon has been her personal trainer for about 1 year now. With Shannon spending an hour with mom 3 times a week, it has helped mom stay mobile and maintain strength which in my opinion has helped prevent falls, mom feels more confident in her ability to get around, and I believe helps mom’s mental attitude. While mom uses a walker it is more of a security blanket as she walks spryly and quickly around her complex. Shannon has been encouraging and patient with mom which is so important with someone who has dementia. It was one of the best decisions made for mom as we did not just want her sitting around getting weaker .”
Debbie
Shannon Small
Shannon Small
Shannon Small
Shannon is a 2018 ITU Aquathlon World Championship Qualifier and participant for Team USA. She has also qualified for the 2023 and 2024 WT World Championships. She has placed in numerous races over several years. Her biography can be found on our website's 'about' page.
Wayne small
Shannon Small
Shannon Small
Wayne is a USPA National & World Championship Qualifier & Participant. He also has held the Texas age group Bench Press Record for the past several years. His biography can be found on the 'about' page of our website.
2017 USAT National Championships
2017 USAT National Championships
2017 USAT National Championships
2018 ITU World Championships
2017 USAT National Championships
2017 USAT National Championships
Sponsors
Gu for it!
Through training, we grow stronger, get faster, and learn how to endure more.
Safety Technology
Stay safe out there with innovative protective eye wear and helmets!
Elevate your performance
USDA Organic
100% All-Natural
Scientifically Proven to Stop Muscle Cramps.
10x the electrolytes of the common sports drink
Zero Calories Zero Sugar