Providing Quality Fitness & Nutrition Training.
Personalized training for your individual goals.
* Endurance / cardio
* Specializing in Triathlon: swim / bike / run
* Yoga / Meditation
* One on One sessions
* Training schedules
We will sit down together and develop a plan that fits you!
Services available face-to-face both in-person and online!
Certifications: ISSA: Personal fitness trainer, Specialist in exercise therapy, NDEITA: Group exercise instructor,, 1st Aid, CPR Pro, Emergency Oxygen.
Affiliations: USAT, HRTC, LCT, BAM
Are you interested in becoming a sponsor for our race season? It's great for advertising your business
* Web link
* Logo on training / racing gear
* Vehicle advertisements.
* and more!
Shannon is a 2018 ITU Aquathlon World Championship Qualifier & Participant for Team USA. She has placed in numerous races spanning several years. Her biography can be found on the 'about' page of our website.
Wayne is a USPA National Championship Qualifier & Participant. He also has held the Texas age group Bench Press Record for the past several years. His biography can be found on the 'about' page of our website.